BREAKFAST PORK SAUSAGE vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAKFAST PORK SAUSAGE: 3
vs
PREMIUM PORK SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 339 cal | |
| Protein | 16 g | 17.9 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 18.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 573 MG | 571 MG |