BREAKFAST MULTIGRAIN CEREAL vs HONEY BUN CEREAL

Nutrition comparison per 100 g serving

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HONEY BUN CEREAL wins in 11 out of 17 nutrient categories

BREAKFAST MULTIGRAIN CEREAL: 4 vs HONEY BUN CEREAL: 11 (2 ties)

Overview

Nutrient	BREAKFAST MULTIGRAIN CEREAL	HONEY BUN CEREAL	Winner
Calories	88 cal	405 cal
Protein	1.1 g	2.7 g
Carbs	17.6 g	83.8 g
Fat	1.1 g	8.1 g
Fiber	1.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST MULTIGRAIN CEREAL	HONEY BUN CEREAL
Niacin	0 MG	5.4 MG
Pantothenic acid	0 MG	2.7 MG
Thiamin	0 MG	3 MG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	6.6 MG	0 MG

Mineral	BREAKFAST MULTIGRAIN CEREAL	HONEY BUN CEREAL	Winner
Calcium, Ca	22 MG	270 MG
Iron, Fe	0.4 MG	19.5 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	81 MG
Sodium, Na	49 MG	405 MG
Zinc, Zn	0 MG	4.1 MG

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