BREAKFAST MEXICAN BAKE vs LOADED MICROWAVEABLE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST MEXICAN BAKE wins in 6 out of 11 nutrient categories
BREAKFAST MEXICAN BAKE: 6
vs
LOADED MICROWAVEABLE BREAKFAST BURRITO: 4
(1 ties)
Overview
| Nutrient | BREAKFAST MEXICAN BAKE | LOADED MICROWAVEABLE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 159 cal | 245 cal | |
| Protein | 8.5 g | 10.3 g | |
| Carbs | 13.4 g | 26.5 g | |
| Fat | 7.8 g | 10.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MEXICAN BAKE | LOADED MICROWAVEABLE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BREAKFAST MEXICAN BAKE | LOADED MICROWAVEABLE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 276 MG | 466 MG |