BREAKFAST LINKS SAUSAGE vs THICK CUT FULLY COOKED BACON

Nutrition comparison per 100 g serving

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BREAKFAST LINKS SAUSAGE wins in 5 out of 10 nutrient categories

BREAKFAST LINKS SAUSAGE: 5 vs THICK CUT FULLY COOKED BACON: 2 (3 ties)

Overview

Nutrient	BREAKFAST LINKS SAUSAGE	THICK CUT FULLY COOKED BACON	Winner
Calories	228 cal	500 cal
Protein	17.5 g	33.3 g
Carbs	3.5 g	5.6 g
Fat	14.0 g	44.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST LINKS SAUSAGE	THICK CUT FULLY COOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAKFAST LINKS SAUSAGE	THICK CUT FULLY COOKED BACON
Calcium, Ca	70 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	895 MG	2,056 MG

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