Breakfast Kit RS Fruit Loops vs Kellogg's Happy Inside Blueberry 1.94oz
Nutrition comparison per 100 g serving
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Kellogg's Happy Inside Blueberry 1.94oz wins in 6 out of 12 nutrient categories
Breakfast Kit RS Fruit Loops: 5
vs
Kellogg's Happy Inside Blueberry 1.94oz: 6
(1 ties)
Overview
| Nutrient | Breakfast Kit RS Fruit Loops | Kellogg's Happy Inside Blueberry 1.94oz | Winner |
|---|---|---|---|
| Calories | 162 cal | 381 cal | |
| Protein | 2.3 g | 8.1 g | |
| Carbs | 34.7 g | 79.8 g | |
| Fat | 2.9 g | 6.9 g | |
| Fiber | 2.3 g | 16.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit RS Fruit Loops | Kellogg's Happy Inside Blueberry 1.94oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Breakfast Kit RS Fruit Loops | Kellogg's Happy Inside Blueberry 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 171 MG | 208 MG |