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Breakfast Kit RS Cinnamon Toast Crunch vs Breakfast Kit Multigrain Cheerios

Nutrition comparison per 100 g serving

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Breakfast Kit Multigrain Cheerios wins in 6 out of 13 nutrient categories
Breakfast Kit RS Cinnamon Toast Crunch: 4 vs Breakfast Kit Multigrain Cheerios: 6 (3 ties)

Overview

Nutrient Breakfast Kit RS Cinnamon Toast Crunch Breakfast Kit Multigrain Cheerios Winner
Calories 149 cal 168 cal
Protein 1.1 g 2.3 g
Carbs 29.8 g 34.1 g
Fat 3.0 g 3.2 g
Fiber 2.8 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Breakfast Kit RS Cinnamon Toast Crunch Breakfast Kit Multigrain Cheerios Winner
Vitamin B-6 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 2 UG

Minerals

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Mineral Breakfast Kit RS Cinnamon Toast Crunch Breakfast Kit Multigrain Cheerios Winner
Calcium, Ca 57 MG 86 MG
Iron, Fe 2.2 MG 8.0 MG
Potassium, K 70 MG 180 MG
Sodium, Na 113 MG 116 MG
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