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BREAKFAST FLATBREADS TOPPED WITH EGG vs BACON EGG & CHEESE CROISSANT

Nutrition comparison per 100 g serving

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BREAKFAST FLATBREADS TOPPED WITH EGG wins in 5 out of 10 nutrient categories
BREAKFAST FLATBREADS TOPPED WITH EGG: 5 vs BACON EGG & CHEESE CROISSANT: 3 (2 ties)

Overview

Nutrient BREAKFAST FLATBREADS TOPPED WITH EGG BACON EGG & CHEESE CROISSANT Winner
Calories 304 cal 324 cal
Protein 11.2 g 10.8 g
Carbs 31.2 g 28.4 g
Fat 15.2 g 17.7 g
Fiber 3.2 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BREAKFAST FLATBREADS TOPPED WITH EGG BACON EGG & CHEESE CROISSANT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BREAKFAST FLATBREADS TOPPED WITH EGG BACON EGG & CHEESE CROISSANT Winner
Calcium, Ca 160 MG 98 MG
Iron, Fe 0.9 MG 1.8 MG
Sodium, Na 536 MG 716 MG
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