BREAKFAST COOKIE vs PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE wins in 5 out of 11 nutrient categories
BREAKFAST COOKIE: 4
vs
PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE: 5
(2 ties)
Overview
| Nutrient | BREAKFAST COOKIE | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 368 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 70.6 g | 49.1 g | |
| Fat | 5.9 g | 10.5 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COOKIE | PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 412 MG | 351 MG |