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PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE

Cookies & Biscuits Lenny & Larry's Branded
368 Calories
14.0g Protein
49.1g Carbs
10.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 49.1g 18%
Dietary Fiber 8.8g 31%
Total Sugars 24.6g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 3.5mg 20%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 19%
Carbs 49.1g 67%
Fat 10.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 311 MG 7%
Sodium, Na 351 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HANA KITCHENS, SHORTBREAD COOKIES, RASPBERRY 280 2.5g 45g 10g BUTTER BELLA, GOURMET COOKIES, KEY LIME 472 5.6g 52.8g 27.8g BUTTER BELLA, GOURMET COOKIES, DARK CHOCOLATE 486 5.4g 54.1g 29.7g CAROL'S COOKIES, COOKIE, WHITE CHOCOLATE, CRANBERRY 384 2.0g 66.7g 14.1g P.B.BITES 533 16.7g 50g 30g P.B.BITES 500 16.7g 40g 30g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE

PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 49.1g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, INVERT SUGAR, CANE SUGAR, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM FRUIT OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), PALM FRUIT OIL, VEGETABLE GLYCERINE, COCOA PROCESSED WITH ALKALI, RED SPRINKLES (SUGAR; PALM KERNEL AND PALM FRUIT OIL; CORN STARCH; SUNFLOWER LECITHIN; COLORED WITH VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, AND BETA-CAROTENE; MALTODEXTRIN; CARNAUBA WAX; CELLULOSE GUM), NATURAL FLAVOR, SUNFLOWER LECITHIN, MOLASSES, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.

Dietary Information

PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE gets 15% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE

See how PEPPERMINT CHOCOLATE FLAVORED THE COMPLETE COOKIE, PEPPERMINT CHOCOLATE compares to other foods in terms of nutrition:

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