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BREAKFAST BURRITO vs ROASTED RED PEPPER EGG & POTATO OMELET

Nutrition comparison per 100 g serving

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BREAKFAST BURRITO wins in 6 out of 11 nutrient categories
BREAKFAST BURRITO: 6 vs ROASTED RED PEPPER EGG & POTATO OMELET: 4 (1 ties)

Overview

Nutrient BREAKFAST BURRITO ROASTED RED PEPPER EGG & POTATO OMELET Winner
Calories 230 cal 164 cal
Protein 9.7 g 5 g
Carbs 26.6 g 14.3 g
Fat 8.9 g 9.3 g
Fiber 0.9 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BREAKFAST BURRITO ROASTED RED PEPPER EGG & POTATO OMELET Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral BREAKFAST BURRITO ROASTED RED PEPPER EGG & POTATO OMELET Winner
Calcium, Ca 88 MG 14 MG
Iron, Fe 1.6 MG 0.6 MG
Potassium, K 0 MG 200 MG
Sodium, Na 584 MG 264 MG
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