BREAKFAST BREAD vs CROUTONS GARLIC & BUTTER
Nutrition comparison per 100 g serving
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BREAKFAST BREAD wins in 5 out of 10 nutrient categories
BREAKFAST BREAD: 5
vs
CROUTONS GARLIC & BUTTER: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BREAD | CROUTONS GARLIC & BUTTER | Winner |
|---|---|---|---|
| Calories | 318 cal | 500 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 59.1 g | 57.1 g | |
| Fat | 5.7 g | 21.4 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BREAD | CROUTONS GARLIC & BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BREAD | CROUTONS GARLIC & BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Sodium, Na | 364 MG | 929 MG |