BREAKFAST BITES vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST MINI BAGELS wins in 5 out of 10 nutrient categories
BREAKFAST BITES: 2
vs
BREAKFAST MINI BAGELS: 5
(3 ties)
Overview
| Nutrient | BREAKFAST BITES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 244 cal | 227 cal | |
| Protein | 8.9 g | 10.2 g | |
| Carbs | 30 g | 33.0 g | |
| Fat | 8.9 g | 5.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BITES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BITES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 91 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Sodium, Na | 433 MG | 545 MG |