BREADSTICKS vs EXTRA GRAINY CRACKED WHEAT & OATS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA GRAINY CRACKED WHEAT & OATS BREAD wins in 8 out of 10 nutrient categories
BREADSTICKS: 1
vs
EXTRA GRAINY CRACKED WHEAT & OATS BREAD: 8
(1 ties)
Overview
| Nutrient | BREADSTICKS | EXTRA GRAINY CRACKED WHEAT & OATS BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 279 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 64.3 g | 46.5 g | |
| Fat | 14.3 g | 7.0 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADSTICKS | EXTRA GRAINY CRACKED WHEAT & OATS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 107 MG | 419 MG |