BREADSTICKS vs TRADER JOE'S

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 5 out of 10 nutrient categories

BREADSTICKS: 4 vs TRADER JOE'S: 5 (1 ties)

Overview

Nutrient	BREADSTICKS	TRADER JOE'S	Winner
Calories	400 cal	268 cal
Protein	13.3 g	10.7 g
Carbs	73.3 g	51.8 g
Fat	6.7 g	0.9 g
Fiber	6.7 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICKS	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BREADSTICKS	TRADER JOE'S
Calcium, Ca	0 MG	36 MG
Iron, Fe	4.8 MG	1.9 MG
Sodium, Na	933 MG	464 MG

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