BREADSTICKS vs OLD WORLD FLATBREADS
Nutrition comparison per 100 g serving
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OLD WORLD FLATBREADS wins in 6 out of 10 nutrient categories
BREADSTICKS: 2
vs
OLD WORLD FLATBREADS: 6
(2 ties)
Overview
| Nutrient | BREADSTICKS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Calories | 316 cal | 232 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 40.4 g | 44.6 g | |
| Fat | 15.8 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | OLD WORLD FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 737 MG | 464 MG |