BREADED STRETCHED SHRIMP vs SCALLOPS

Nutrition comparison per 100 g serving

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BREADED STRETCHED SHRIMP wins in 5 out of 10 nutrient categories

BREADED STRETCHED SHRIMP: 5 vs SCALLOPS: 4 (1 ties)

Overview

Nutrient	BREADED STRETCHED SHRIMP	SCALLOPS	Winner
Calories	221 cal	89 cal
Protein	13.3 g	17.0 g
Carbs	10.6 g	2.7 g
Fat	14.2 g	0.9 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED STRETCHED SHRIMP	SCALLOPS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	BREADED STRETCHED SHRIMP	SCALLOPS
Calcium, Ca	35 MG	18 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	345 MG	214 MG

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