BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS vs STEAK MEATLESS STEAKLET
Nutrition comparison per 100 g serving
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STEAK MEATLESS STEAKLET wins in 7 out of 10 nutrient categories
BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS: 2
vs
STEAK MEATLESS STEAKLET: 7
(1 ties)
Overview
| Nutrient | BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS | STEAK MEATLESS STEAKLET | Winner |
|---|---|---|---|
| Calories | 227 cal | 239 cal | |
| Protein | 10.2 g | 18.3 g | |
| Carbs | 23.9 g | 14.1 g | |
| Fat | 10.2 g | 12.7 g | |
| Fiber | 2.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MEATLESS PLANT-BASED PROTEIN NUGGETS | STEAK MEATLESS STEAKLET | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 239 MG | 687 MG | |
| Sodium, Na | 466 MG | 690 MG |