BREADED HADDOCK FISH FILLETS vs U/15 RAW SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

BREADED HADDOCK FISH FILLETS wins in 5 out of 10 nutrient categories

BREADED HADDOCK FISH FILLETS: 5 vs U/15 RAW SHELL-ON SHRIMP: 4 (1 ties)

Overview

Nutrient	BREADED HADDOCK FISH FILLETS	U/15 RAW SHELL-ON SHRIMP	Winner
Calories	236 cal	106 cal
Protein	9.4 g	20.4 g
Carbs	22.6 g	0.9 g
Fat	12.3 g	1.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BREADED HADDOCK FISH FILLETS	U/15 RAW SHELL-ON SHRIMP
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	189 MG	0 MG
Sodium, Na	406 MG	150 MG

Ad 728x90