BREADED HADDOCK FISH FILLETS vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED FISH FILLETS wins in 8 out of 10 nutrient categories
BREADED HADDOCK FISH FILLETS: 1
vs
BEER BATTERED FISH FILLETS: 8
(1 ties)
Overview
| Nutrient | BREADED HADDOCK FISH FILLETS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 236 cal | 175 cal | |
| Protein | 9.4 g | 13.6 g | |
| Carbs | 22.6 g | 14.6 g | |
| Fat | 12.3 g | 5.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED HADDOCK FISH FILLETS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 189 MG | 228 MG | |
| Sodium, Na | 406 MG | 447 MG |