BREADED FISH STICKS vs PREMIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
BREADED FISH STICKS: 3
vs
PREMIUM COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | BREADED FISH STICKS | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 202 cal | 59 cal | |
| Protein | 12.8 g | 15.3 g | |
| Carbs | 27.7 g | 0 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED FISH STICKS | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 340 MG | 353 MG |