BREADED FISH STICKS vs BABY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
BABY SCALLOPS wins in 7 out of 10 nutrient categories
BREADED FISH STICKS: 2
vs
BABY SCALLOPS: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 124 cal | |
| Protein | 8.9 g | 24.8 g | |
| Carbs | 24.4 g | 4.4 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BREADED FISH STICKS | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 211 MG | 265 MG |