BREADED FISH STICKS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 8 out of 11 nutrient categories
BREADED FISH STICKS: 2
vs
SHRIMP: 8
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 224 cal | 119 cal | |
| Protein | 12.9 g | 25 g | |
| Carbs | 27.1 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BREADED FISH STICKS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 482 MG | 286 MG |