BREADED FISH STICKS vs KING CRAB
Nutrition comparison per 100 g serving
Ad 468x60
KING CRAB wins in 8 out of 10 nutrient categories
BREADED FISH STICKS: 1
vs
KING CRAB: 8
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | KING CRAB | Winner |
|---|---|---|---|
| Calories | 219 cal | 95 cal | |
| Protein | 13.3 g | 19.1 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED FISH STICKS | KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 238 MG | 262 MG | |
| Sodium, Na | 305 MG | 1,083 MG |