KING CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 1,083 MG | 47% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (47% DV).
About KING CRAB
KING CRAB is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
KING CRAB (PARALITHODES SPP.), SALT.
Dietary Information
KING CRAB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KING CRAB include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, KING CRAB gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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