BREADED CRUNCHY FISH FILLETS vs UNCURED BACON WRAPPED SEA SCALLOPS
Nutrition comparison per 100 g serving
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UNCURED BACON WRAPPED SEA SCALLOPS wins in 6 out of 11 nutrient categories
BREADED CRUNCHY FISH FILLETS: 4
vs
UNCURED BACON WRAPPED SEA SCALLOPS: 6
(1 ties)
Overview
| Nutrient | BREADED CRUNCHY FISH FILLETS | UNCURED BACON WRAPPED SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 204 cal | 165 cal | |
| Protein | 11.5 g | 15.3 g | |
| Carbs | 29.2 g | 4.7 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CRUNCHY FISH FILLETS | UNCURED BACON WRAPPED SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BREADED CRUNCHY FISH FILLETS | UNCURED BACON WRAPPED SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 566 MG | 1,188 MG |