BREADED CRUNCHY FISH FILLETS vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SOCKEYE SALMON wins in 5 out of 10 nutrient categories
BREADED CRUNCHY FISH FILLETS: 2
vs
SOCKEYE SALMON: 5
(3 ties)
Overview
| Nutrient | BREADED CRUNCHY FISH FILLETS | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 111 cal | |
| Protein | 0 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CRUNCHY FISH FILLETS | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREADED CRUNCHY FISH FILLETS | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 66 MG |