BREADED COLOSSAL BUTTERFLY SHRIMP vs CATFISH BREADED NUGGETS
Nutrition comparison per 100 g serving
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BREADED COLOSSAL BUTTERFLY SHRIMP wins in 5 out of 10 nutrient categories
BREADED COLOSSAL BUTTERFLY SHRIMP: 5
vs
CATFISH BREADED NUGGETS: 3
(2 ties)
Overview
| Nutrient | BREADED COLOSSAL BUTTERFLY SHRIMP | CATFISH BREADED NUGGETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 201 cal | |
| Protein | 14.2 g | 14.2 g | Tie |
| Carbs | 24.8 g | 9.7 g | |
| Fat | 1.3 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED COLOSSAL BUTTERFLY SHRIMP | CATFISH BREADED NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREADED COLOSSAL BUTTERFLY SHRIMP | CATFISH BREADED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 416 MG | 531 MG |