BREADED COCONUT SHRIMP vs CRUNCHY BREADED FILLETS
Nutrition comparison per 100 g serving
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BREADED COCONUT SHRIMP wins in 8 out of 10 nutrient categories
BREADED COCONUT SHRIMP: 8
vs
CRUNCHY BREADED FILLETS: 1
(1 ties)
Overview
| Nutrient | BREADED COCONUT SHRIMP | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 182 cal | 222 cal | |
| Protein | 7.3 g | 7.4 g | |
| Carbs | 23.6 g | 24.1 g | |
| Fat | 6.4 g | 10.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED COCONUT SHRIMP | CRUNCHY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 95 MG | 93 MG | |
| Sodium, Na | 645 MG | 472 MG |