BREADED CHICKEN PATTIES vs GROUND BEEF HAMBURGERS
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
BREADED CHICKEN PATTIES: 5
vs
GROUND BEEF HAMBURGERS: 4
(1 ties)
Overview
| Nutrient | BREADED CHICKEN PATTIES | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 259 cal | |
| Protein | 12.9 g | 17.7 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN PATTIES | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN PATTIES | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 757 MG | 65 MG |