BREADED CHICKEN NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS wins in 4 out of 10 nutrient categories
BREADED CHICKEN NUGGETS: 4
vs
CHICKEN NUGGETS: 2
(4 ties)
Overview
| Nutrient | BREADED CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 237 cal | |
| Protein | 19.1 g | 13.2 g | |
| Carbs | 8.3 g | 17.1 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 714 MG | 750 MG |