BREADED CHEESE RAVIOLI vs JAMAICAN STYLE BEEF PATTIES
Nutrition comparison per 100 g serving
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BREADED CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
BREADED CHEESE RAVIOLI: 5
vs
JAMAICAN STYLE BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | BREADED CHEESE RAVIOLI | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 266 cal | |
| Protein | 10.6 g | 8.6 g | |
| Carbs | 27.4 g | 37.5 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE RAVIOLI | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BREADED CHEESE RAVIOLI | JAMAICAN STYLE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 257 MG | 297 MG |