BREADED BUTTERFLY SHRIMP vs CHA CA

Nutrition comparison per 100 g serving

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CHA CA wins in 5 out of 10 nutrient categories

BREADED BUTTERFLY SHRIMP: 4 vs CHA CA: 5 (1 ties)

Overview

Nutrient	BREADED BUTTERFLY SHRIMP	CHA CA	Winner
Calories	235 cal	88 cal
Protein	12.9 g	14.0 g
Carbs	25.9 g	5.3 g
Fat	9.4 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BREADED BUTTERFLY SHRIMP	CHA CA	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	BREADED BUTTERFLY SHRIMP	CHA CA
Calcium, Ca	24 MG	35 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	753 MG	649 MG

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