BREAD WITH FLAXSEED vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
BREAD WITH FLAXSEED: 3
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | BREAD WITH FLAXSEED | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 0 cal | 253 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 50.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD WITH FLAXSEED | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD WITH FLAXSEED | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 556 MG |