BREAD, ROSEMARY OLIVE OIL vs BAGUETTE
Nutrition comparison per 100 g serving
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BAGUETTE wins in 7 out of 14 nutrient categories
BREAD, ROSEMARY OLIVE OIL: 3
vs
BAGUETTE: 7
(4 ties)
Overview
| Nutrient | BREAD, ROSEMARY OLIVE OIL | BAGUETTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 268 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 50.9 g | 55.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ROSEMARY OLIVE OIL | BAGUETTE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, ROSEMARY OLIVE OIL | BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 491 MG | 679 MG |