BREAD & ROLL MIX vs CLASSIC MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & ROLL MIX wins in 7 out of 11 nutrient categories
BREAD & ROLL MIX: 7
vs
CLASSIC MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | BREAD & ROLL MIX | CLASSIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 400 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 80.4 g | 80 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 6.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & ROLL MIX | CLASSIC MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | BREAD & ROLL MIX | CLASSIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 696 MG | 667 MG |