BREAD-N-BUTTERS vs KALE CRANBERRY SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KALE CRANBERRY SALAD wins in 6 out of 10 nutrient categories
BREAD-N-BUTTERS: 3
vs
KALE CRANBERRY SALAD: 6
(1 ties)
Overview
| Nutrient | BREAD-N-BUTTERS | KALE CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 166 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 25 g | 19.6 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD-N-BUTTERS | KALE CRANBERRY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 714 MG | 184 MG |