BREAD MIX vs MOIST & FLAVORFUL BANANA BREAD

Nutrition comparison per 100 g serving

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BREAD MIX wins in 10 out of 13 nutrient categories

BREAD MIX: 10 vs MOIST & FLAVORFUL BANANA BREAD: 2 (1 ties)

Overview

Nutrient	BREAD MIX	MOIST & FLAVORFUL BANANA BREAD	Winner
Calories	342 cal	370 cal
Protein	2.6 g	3.7 g
Carbs	81.6 g	85.2 g
Fat	2.6 g	1.9 g
Fiber	10.5 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD MIX	MOIST & FLAVORFUL BANANA BREAD	Winner
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BREAD MIX	MOIST & FLAVORFUL BANANA BREAD
Calcium, Ca	211 MG	74 MG
Iron, Fe	4.7 MG	2.7 MG
Sodium, Na	921 MG	704 MG

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