BREAD, HONEY OAT vs BUTTERED SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BUTTERED SPLIT TOP WHEAT BREAD wins in 7 out of 14 nutrient categories

BREAD, HONEY OAT: 1 vs BUTTERED SPLIT TOP WHEAT BREAD: 7 (6 ties)

Overview

Nutrient	BREAD, HONEY OAT	BUTTERED SPLIT TOP WHEAT BREAD	Winner
Calories	269 cal	269 cal	Tie
Protein	11.5 g	7.7 g
Carbs	50 g	46.2 g
Fat	3.9 g	3.9 g	Tie
Fiber	3.8 g	3.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD, HONEY OAT	BUTTERED SPLIT TOP WHEAT BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BREAD, HONEY OAT	BUTTERED SPLIT TOP WHEAT BREAD
Calcium, Ca	0 MG	115 MG
Iron, Fe	2.7 MG	3.1 MG
Potassium, K	0 MG	96 MG
Sodium, Na	423 MG	442 MG

Ad 728x90