BREAD CRUMBS vs ORGANIC QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 5 out of 12 nutrient categories
BREAD CRUMBS: 5
vs
ORGANIC QUICK BREAD & MUFFIN MIX: 2
(5 ties)
Overview
| Nutrient | BREAD CRUMBS | ORGANIC QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 371 cal | |
| Protein | 12.1 g | 2.9 g | |
| Carbs | 75.8 g | 88.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | ORGANIC QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD CRUMBS | ORGANIC QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 515 MG | 714 MG |