BREAD CRUMBS vs VEGETABLE POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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VEGETABLE POTATO PANCAKE MIX wins in 8 out of 10 nutrient categories
BREAD CRUMBS: 1
vs
VEGETABLE POTATO PANCAKE MIX: 8
(1 ties)
Overview
| Nutrient | BREAD CRUMBS | VEGETABLE POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD CRUMBS | VEGETABLE POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 838 MG | |
| Sodium, Na | 333 MG | 1,625 MG |