BREAD CRUMB vs MUFFIN MIX

Nutrition comparison per 100 g serving

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BREAD CRUMB wins in 4 out of 10 nutrient categories

BREAD CRUMB: 4 vs MUFFIN MIX: 3 (3 ties)

Overview

Nutrient	BREAD CRUMB	MUFFIN MIX	Winner
Calories	333 cal	357 cal
Protein	10 g	7.1 g
Carbs	73.3 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD CRUMB	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD CRUMB	MUFFIN MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	283 MG	321 MG

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