BREAD, CINNAMON RAISIN vs ARTISAN BREAD

Nutrition comparison per 100 g serving

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BREAD, CINNAMON RAISIN wins in 7 out of 13 nutrient categories

BREAD, CINNAMON RAISIN: 7 vs ARTISAN BREAD: 3 (3 ties)

Overview

Nutrient	BREAD, CINNAMON RAISIN	ARTISAN BREAD	Winner
Calories	259 cal	304 cal
Protein	7.4 g	10.7 g
Carbs	55.6 g	58.9 g
Fat	1.9 g	3.6 g
Fiber	3.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD, CINNAMON RAISIN	Winner
Niacin	3.0 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BREAD, CINNAMON RAISIN	ARTISAN BREAD
Calcium, Ca	74 MG	36 MG
Iron, Fe	2.7 MG	3.2 MG
Sodium, Na	519 MG	518 MG

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