BREAD CHEESE vs CREAM CHEESE WITH HONEY NUT

Nutrition comparison per 100 g serving

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BREAD CHEESE wins in 5 out of 10 nutrient categories

BREAD CHEESE: 5 vs CREAM CHEESE WITH HONEY NUT: 1 (4 ties)

Overview

Nutrient	BREAD CHEESE	CREAM CHEESE WITH HONEY NUT	Winner
Calories	346 cal	333 cal
Protein	21.4 g	3.3 g
Carbs	0 g	16.7 g
Fat	25 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD CHEESE	CREAM CHEESE WITH HONEY NUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD CHEESE	CREAM CHEESE WITH HONEY NUT	Winner
Calcium, Ca	714 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	233 MG

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