BREAD, CHEDDAR CHEESE vs HY-VEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BREAD, CHEDDAR CHEESE: 4
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | BREAD, CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Calories | 298 cal | 273 cal | |
| Protein | 12.3 g | 6.8 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 8.8 g | 4.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CHEDDAR CHEESE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 561 MG | 500 MG |