BREAD & BUTTER SLICES vs HOWIE'S

Nutrition comparison per 100 g serving

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HOWIE'S wins in 7 out of 10 nutrient categories

BREAD & BUTTER SLICES: 0 vs HOWIE'S: 7 (3 ties)

Overview

Nutrient	BREAD & BUTTER SLICES	HOWIE'S	Winner
Calories	89 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER SLICES	HOWIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	BREAD & BUTTER SLICES	HOWIE'S
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	607 MG	737 MG

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