BREAD & BUTTER vs ARTICHOKE PASTE

Nutrition comparison per 100 g serving

Ad 468x60

ARTICHOKE PASTE wins in 7 out of 10 nutrient categories

BREAD & BUTTER: 2 vs ARTICHOKE PASTE: 7 (1 ties)

Overview

Nutrient	BREAD & BUTTER	ARTICHOKE PASTE	Winner
Calories	107 cal	398 cal
Protein	0 g	2.8 g
Carbs	28.6 g	1.3 g
Fat	0 g	42.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER	ARTICHOKE PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	BREAD & BUTTER	ARTICHOKE PASTE
Calcium, Ca	0 MG	60 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	571 MG	620 MG

Ad 728x90