ARTICHOKE PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (27% DV).
About ARTICHOKE PASTE
ARTICHOKE PASTE is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 1.3g of carbohydrates, and 42.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ARTICHOKES, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, VINEGAR, PARSLEY, SALT.
Dietary Information
ARTICHOKE PASTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE PASTE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 398 calories per 100 grams, ARTICHOKE PASTE gets 3% of its calories from protein, 1% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ARTICHOKE PASTE
See how ARTICHOKE PASTE compares to other foods in terms of nutrition:
- ARTICHOKE PASTE vs SLICED PICKLED BEETS
- ARTICHOKE PASTE vs BREAD & BUTTER CHIPS, BREAD & BUTTER
- ARTICHOKE PASTE vs BREAD & BUTTER CHIPS, BREAD & BUTTER
- ARTICHOKE PASTE vs CHOPPED RIPE OLIVES
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