BREAD & BUTTER CHIPS vs OLIVES

Nutrition comparison per 100 g serving

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OLIVES wins in 5 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 2 vs OLIVES: 5 (3 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	OLIVES	Winner
Calories	107 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	25 g	0 g
Fat	0 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BREAD & BUTTER CHIPS	OLIVES
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	18 MG	5,733 MG

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