BREAD & BUTTER CHIPS vs ZEN SALAD

Nutrition comparison per 100 g serving

Ad 468x60

ZEN SALAD wins in 6 out of 10 nutrient categories

BREAD & BUTTER CHIPS: 3 vs ZEN SALAD: 6 (1 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	ZEN SALAD	Winner
Calories	107 cal	168 cal
Protein	0 g	3.6 g
Carbs	25 g	8.6 g
Fat	0 g	14.3 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	ZEN SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	BREAD & BUTTER CHIPS	ZEN SALAD
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	786 MG	96 MG

Ad 728x90