BREAD & BUTTER CHIPS vs SPREAD SMOKED EGGPLANT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BREAD & BUTTER CHIPS: 3 vs SPREAD SMOKED EGGPLANT: 3 (4 ties)

Overview

Nutrient	BREAD & BUTTER CHIPS	SPREAD SMOKED EGGPLANT	Winner
Calories	0 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	13.3 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREAD & BUTTER CHIPS	SPREAD SMOKED EGGPLANT	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	BREAD & BUTTER CHIPS	SPREAD SMOKED EGGPLANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	429 MG	667 MG

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